One Day in Cape May

One beautiful, gorgeous, breathtaking, enjoyable, autumn day in Cape May. 

One nice thing about living in Philly is being less than a two-hour drive from this beautiful place.

My parents and I woke up Monday morning, drove to the shore, and drove home in the evening. It’s not something that we’re used to – being able to drive to the beach and home, all in one day. But if I could guess, I’d say it’s something that will now happen often. 

We fulfilled one of my moms life-long dreams by visiting Cape May. She had high expectations, and at the end of the day, her expectations were surpassed. What an adorable town, gorgeous beach and generally fun place to be! Cape May, we will be back, sooner rather than later.

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Pumpkin Lasagna with Red Sauce, Broccoli + Kale

Lasagna. One of the best meals ever, I think.

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The best for the person who eats it and for the person who makes it. 

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For the one who eats it: delicious, fulfilling, comforting, all around good.

For the one who makes it: fun, room for creativity, room for error, fulfilling, comforting, all around good. 

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Over the years, I’ve made so many versions of lasagna, I’ve lost track. It’s one of those things that if you know the general concept, you don’t really need a recipe. Come up with a flavor combo, figure out how you’ll layer it and you’re set. 

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I recently came up with this flavor combo and just had to share. It’s so good that I made it twice in five days. With just two of us here to eat, that’s a lot of lasagna, but Greg and I agree: lasagna leftovers are the best. 

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Let’s talk about the recipe:

Per usual, this recipe has no meat and is loaded with veggies. I chose broccoli and kale because I thought they’d go wonderfully with the pumpkin. I chose red sauce because although I love white sauce, red sauce is healthier for everyday. I went with a classic ricotta cheese layer. And then the pumpkin layer. I kept it super simple. Pureed pumpkin seasoned with a touch of salt and pepper, some nutmeg and some parmesan cheese. That pumpkin layer is so good.  

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There are several parts to making this lasagna but all are super easy. Once all parts are ready, all you need to do is layer, cover then bake! I love that about lasagna.

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Let me tell you quickly about the noodles I use. I use regular lasagna noodles (not the no-boil kind) and I do not boil them before baking. I have experimented with boiling them before and using the no-boil kind, but my preference is to use the regular and not boil them. It works, but it does take longer to bake. Use whatever noodles you like for this recipe, though!

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It is cloudy and chilly here today and I am thinking lasagna leftovers will be perfect for lunch. I hope this post inspires you to make this dish and to enjoy something warm and comforting for yourself!

Pumpkin Lasagna with Red Sauce, Broccoli + Kale
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For the sauce
  1. Olive oil
  2. 2 garlic cloves, minced
  3. 6 shallots, sliced
  4. 2 tablespoons balsamic vinegar
  5. 1 28-ounce can crushed tomatoes
  6. 1 tablespoon brown sugar
  7. 2/3 cup coconut milk (or any milk!)
For the cheese filling
  1. 16 ounces ricotta cheese
  2. 1 egg
  3. 1/2 tablespoon dried basil
  4. 1/2 tablespoon dried oregano
  5. Salt and pepper
For the pumpkin filling
  1. 1 1/2 cups or 1 15-ounce can pumpkin puree
  2. 3 tablespoons grated parmesan cheese
  3. Pinch of nutmeg
  4. Salt and pepper
Other
  1. 9 lasagna noodles
  2. ~2 cups fresh broccoli, chopped into small pieces
  3. ~2 large handfuls baby kale
  4. ~1/2 cup grated parmesan cheese, for topping
Instructions
  1. Preheat the oven to 400*.
  2. Start with the sauce. Add a tablespoon or two of olive oil to a pot over medium heat. Once hot, add the minced garlic and sliced shallots. Cook several minutes, until shallots have softened. Add the balsamic vinegar to the pot, and cook several more minutes, until the vinegar has reduced. Add the crushed tomatoes, brown sugar and coconut milk. Stir, and cook over medium-low heat while you prepare the other things.
  3. For the cheese filling: combine the ricotta, egg, dried basil and oregano in a bowl. Add salt and pepper and stir well. Set aside.
  4. For the pumpkin filling: combine the pumpkin puree, parmesan cheese, nutmeg, salt and pepper in a bowl and stir together well. Set aside.
  5. I used a 9x13 baking pan. Using a soup ladle, ladle one scoop of sauce onto the bottom of the pan. Place three lasagna noodle on top of the sauce. Spread 1/3 of the ricotta mixture on the noodles, followed by 1/3 of the pumpkin mixture. Layer 1/2 of the broccoli on top of the pumpkin layer followed by a large handful of baby kale.
  6. Using the soup ladle, ladle another scoop of sauce on top of the veggies, trying to cover all lasagna noodles.
  7. Do another layer of three noodles, ricotta, pumpkin, the last of the veggies and then more sauce.
  8. Finish the layers with three noodles, the rest of the ricotta and pumpkin, the rest of the sauce and then a large covering of parmesan cheese.
  9. Cover with foil and bake in the preheated oven for 1 - 1.5 hours, or until noodles are soft.
Notes
  1. I used regular lasagna noodles and did not cook them before making the lasagna. I always do this and it always works for me, although it does take longer to bake.
The Dreaming Foodie https://www.thedreamingfoodie.com/

Vegan Sweet Potato + Black Bean Chili

Happy November, everyone!

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This chili definitely matches the weather here. There is a definite chill in the air, making me crave warm, comforting things. 

This chili also matches the colors here. Oranges, reds, yellows. 

This chili + autumn right now = meant to be. 

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Let me tell you about it.

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It is packed with veggies. It’s mildly spicy (you can make it spicier!) and has a hint of sweet. It’s warm, filling and comforting. It’s healthy, gluten free and secretly vegan. 

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I started with my favorite classic base of red onion, garlic, carrots and celery. I added a ton of assorted peppers – some sweet some spicy. Then came the sweet potato and black beans. You just can’t go wrong with that combo. I added some diced tomatoes and some crushed, for texture. There is chili powder, paprika and cumin for smoky, spicy flavor, and some cinnamon for some sweet, curious flavor. You have got to add the cinnamon, you guys. It adds something so special. And, of course, I added baby kale. I told you I’ve been adding it to everything lately. I finished the chili off with a touch of coconut milk. The coconut milk makes it so creamy and keeps it completely vegan!

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Now let’s talk about how to make it your own! Use as many and whatever variety of peppers that you please. Want to keep this chili on the mild side? Use all sweet peppers. Want a major kick? Load it up with spicy peppers! The spices. I used chili powder, paprika and cumin, which is a pretty good combo, but go with the amounts that you like. Start with a little and add more as you go and taste. You can always add more spice but you cant take it away (I learned this the hard way with chili once). 

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Make this chili, serve it to someone you love and enjoy this beautiful season! 

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Enjoy! 🙂

Vegan Sweet Potato + Black Bean Chili
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Ingredients
  1. Olive oil
  2. 2 garlic cloves, minced
  3. 1 medium red onion
  4. 2 celery stalks
  5. 2 medium carrots
  6. 1 large sweet potato
  7. 1-2 cups assorted sweet + hot peppers
  8. 1 15-ounce can of black beans, drained and rinsed
  9. 1 tablespoon chili powder
  10. 1 teaspoon paprika
  11. 1/2 teaspoon cumin
  12. Large pinch of cinnamon
  13. Salt and pepper, to taste
  14. 1 15-ounce can diced tomatoes
  15. 1 28-ounce can crushed tomatoes
  16. 1 tablespoon brown sugar
  17. 1 15-ounce can coconut milk
  18. Several large handfuls of baby kale
Instructions
  1. Start by prepping all of the veggies. Dice the red onion, celery, carrots, sweet potato and peppers to all the same size (mine were relatively small).
  2. Add about 2 tablespoons of olive oil to a large pot. Once hot, add the minced garlic and diced onion and cook for several minutes, until the onion has softened.
  3. Add the celery, carrots and peppers and cook several more minutes, slightly softening the veggies.
  4. Add the sweet potatoes, and again, cook several more minutes to cook veggies.
  5. Add the black beans and chili powder, paprika, cumin, cinnamon, salt and pepper to the pot. Stir well to incorporate the spices.
  6. Add both cans of tomatoes, brown sugar and coconut milk to the pot. Stir well.
  7. Bring the chili to a boil and then cover the pot and reduce heat. Simmer over low heat until sweet potatoes are tender.
  8. Taste the chili along the way and add more seasoning according to your taste.
  9. Before serving, add several handfuls of baby kale and stir, until kale has wilted.
  10. Enjoy!
The Dreaming Foodie https://www.thedreamingfoodie.com/

Kale, Cranberry + Walnut Stuffing (stuffed in a pumpkin!)

I’ve got something to tell you.

I am OBSESSED with stuffing.

Oh my goodness do I love it.

When I tell people that I don’t eat turkey on Thanksgiving, I often get the response, “If you don’t eat turkey, then what do you eat?”

I eat stuffing. Lots and lots of stuffing. 

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I’m not sure when exactly this obsession started, but I’m glad it did. Stuffing makes me so happy. I even “liked” stuffing on Facebook. I’m not sure why you can do that (or how I discovered that you could), but I did. And every year around Thanksgiving, “Stuffing” begins to post on Facebook. And I secretly love it!

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I think my mom makes the best stuffing. It’s very simple and very classic, but so delicious. It has the perfect flavor. And it is so moist. It doesn’t need gravy, although I put gravy on it anyway because I also love gravy. 

And while I love and wouldn’t want to go without my mom’s amazing, classic stuffing, it is fun to experiment with it a bit, too. As far as I’m concerned, the more stuffing, the better. 🙂

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The story behind this kale, cranberry + walnut stuffing:

When I came home from Florida last week, a beautiful pumpkin was sitting on the table waiting just for me (and flowers, too!). Greg picked out the pumpkin for me at the farmers market when I was away. He said he talked to a woman about stuffing the pumpkin, and thought that I would love the idea. He knows me too well – there is nothing I would rather do this time of the year than stuff a pumpkin with stuffing! 

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I bought some multigrain bread (my favorite) and then searched my fridge and pantry for the perfect add-ins for the stuffing. I love the classic flavor combo of fresh garlic, shallots, carrots and celery so I thought that would be my base. I added baby kale because I am obsessed with adding it to everything lately. To the bread, I added dried cranberries and walnuts, just because I thought it would work. I spiced it up with plenty of dried thyme, sage, nutmeg, salt, pepper and some fresh rosemary. I used fresh rosemary because I love the flavor of fresh over dried and I know that I will use the entire package when I buy it. The only binding ingredient in this stuffing is chicken broth (use veggie broth to make it completely vegetarian!). I didn’t want to add egg, so I tried just the broth and it worked perfectly as a binder.

And just a note: stuffing doesn’t have to be wildly unhealthy to be delicious! This stuffing has only 2 tablespoons of butter in the entire thing. I used multigrain bread, nuts, dried fruit and a ton of veggies. I’m not saying it’s a health food, but you don’t have to feel guilty about indulging in this!

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My origianl plan was to cut the pumpkin top off, jack-o-lantern style. Just as if I were carving the pumpkin. But, this pumpkins skin was very thick and hard to cut through. I tried but decided I just couldn’t do it. I decided to cut the pumpkin in half, take the seeds out and stuff some stuffing into each side. It worked very well, and I think that anyway you can cut your pumpkin would work, too. 

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The flavor of this stuffing is amazing. It is everything I hoped for. The cranberries and walnuts add great texture. It is perfectly moist. Greg and I agreed that gravy is not necessary for it. 

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And the pumpkin presentation is fun and cool. I think that it would be a fun dish to take to a family or friend Thanksgiving get-together. And as far the the pumpkin flesh, it can be scraped out and eaten with the stuffing, or scraped out and used for another recipe. Don’t let that pumpkin go to waste!

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So, what do you think? Will you stuff some stuffing into a pumpkin this season? Even if you have a traditional stuffing recipe, I encourage you to give this one a try too. It’s fun, delicious and like I said above, there can never be too much stuffing. 🙂 Enjoy!

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Kale, Cranberry + Walnut Stuffing
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Ingredients
  1. 5 cups multigrain bread, cut into cubes
  2. 1/2 cup dried cranberries
  3. 1/2 cup walnuts
  4. 1 tablespoon fresh rosemary, chopped
  5. 1/2 tablespoon dried thyme
  6. 1/2 tablespoon dried sage
  7. Pinch of nutmeg
  8. Salt and pepper
  9. 1 tablespoon butter
  10. 2 tablespoons olive oil
  11. 2 garlic cloves, minced
  12. 8 small shallots, sliced
  13. 2 medium carrots, diced
  14. 3 celery stalks, diced
  15. 2 ounces baby kale
  16. 2 cup chicken broth (or vegetable broth to make it vegetarian!)
  17. 1 large baking pumpkin
Instructions
  1. Preheat oven to 400*.
  2. Prep your pumpkin. Do what seems to work best. You could cut it as if you were carving a pumpkin, or like me, cut the pumpkin in half. Clean out the pumpkin seeds.
  3. In a large bowl, combine the cubed bread, dried cranberries, walnuts, rosemary, thyme, sage, nutmeg, salt and pepper. Set aside.
  4. In a skillet over medium heat, heat the butter and olive oil. Once hot, add the minced garlic and shallots. Cook several minutes, until shallots soften.
  5. Add the carrots and celery and cook several more minutes, until veggies begin to become tender. Once tender, add the baby kale and cook, stirring until kale is wilted.
  6. Add the cooked veggies to the bread combo. Add the chicken broth and stir, until well combined and all bread is wet.
  7. Stuff the stuffing into the hollow, cleaned out pumpkin. Place the pumpkin in a baking dish and bake in the preheated oven for 1-1.5 hours, or until stuffing is cooked through and the pumpkin flesh is fork tender.
The Dreaming Foodie https://www.thedreamingfoodie.com/

Vacation

Hi everyone! How are ya?

Let’s get right to it — it’s been way too long. I didn’t mean to leave this blog quiet for so long, but it just happened, and I’m sorry. I won’t go into a huge list of excuses, but I was on vacation. That’s my main excuse. 

I’m back now, sort of. I’ve come up with a theory of vacation inertia. You know the law of inertia? A body in motion stays in motion and a body at rest tends to stay at rest? Well, ya, I think that my vacation body + mind are staying in vacation body + mind. They don’t want to come back to real life. But, I’m trying really hard, and I thought that today I’d ease in by sharing some vacation photos with you! 

And, I don’t like to make promises, so you know it’s big when I say — I promise you, a recipe tomorrow! 

We went to Disney for a few days of our vacation. As usual, we had tons of fun! An added bonus – we were there during the Epcot International Food and Wine Festival. Naturally, we indulged more than usual, and I enjoyed every minute of it. The Food and Wine Festival is a really neat concept. Epcot sets up “stands” (this year, there were 30) throughout the World Showcase,  representing countries and concepts. Each stand has a menu of food and drink that is authentic to that country or concept. Between the six people in our group, I would say that we had something from about each and every stand. It was a fun opportunity to learn about and explore cuisine that I wouldn’t have otherwise tried. Here is a little photo collage I put together of just a handful of the stands:

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And some from Epcot:

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For the second part of our trip, my mom, dad and I stayed in Celebration, Florida at the Bohemian Hotel. It was stunning. Maybe the cutest hotel I have seen.  And Celebration is a wonderful town. My mom and I kept saying that it is a perfect town and there is absolutely not one thing wrong with it! My mom and I got a lot of time to explore the town, while my dad unfortunately was working at a conference. We ate at every restaurant in the town except for one! And we spent a lot of time just relaxing, admiring the town we got to stay in for a week. Some photos:

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Okay guys, I think that’s it for now. I am happy that I could share some of my vacation with you and I will be back tomorrow to talk food again. Have a wonderful Wednesday!