Tag Archives: Cranberries

Vegan + Gluten Free Pumpkin Cranberry Muffins

Please tell me I am not the only person who is not sick of pumpkin.

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I hope not, because these muffins are delicious, and I want everyone to enjoy them.

I did not overdo it on the pumpkin pre-Thanksgiving. I actually had no pumpkin pie during the holiday. Only 1 or 2 pieces of my mom’s delicious pumpkin roll. I did not go so crazy with pumpkin baked goods that I am now burnt out. I am still going, and going strong with these vegan + gluten free pumpkin cranberry muffins. 

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What these muffins are:

-flavorful
-just slightly sweet
-full of plump cranberries
-so amazingly moist
-hearty
-filling
-a great snack
-so healthy

Now, I’ll talk briefly about what these muffins are not. They are not traditional, they are not super soft and fluffy. They are not bakery muffins. They are not what you make for a special occasion. They are not what you make for someone who has no interest in health. 

But, if you are even slightly interested in being healthy, these are the perfect everyday muffin! Yes, I would eat one (or two) of these everyday, and feel good about it, if I could bake enough. Greg and I have been going through them like crazy. I’ve been making batch after batch and they are just so good every single time.

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These muffins were completely inspired by this recipe, for vegan banana muffins from Winnie of Healthy Green Kitchen. I have been following her blog for years, and I find many of her recipes and ideas inspiring. (Her recipe was inspired by this one, from Food Loves Writing, also a beautiful post). I made several tweaks from her recipe that I have listed below. 

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I made this recipe gluten free by making my own flour. Sure you could use a gluten free flour blend, but you would not get the hearty texture I am so in love with and quite honestly, I haven’t have great luck in the gluten free flour blend department. Making your own oat + pecan flour for these muffins is fun, affordable, healthy and delicious! Just be sure to note that using this homemade oat + pecan flour will not produce a fluffy, soft, bakery-style muffin. These muffins are dense and hearty in the best possible way. 

And, for anyone reading who doesn’t know about flax eggs, let me tell you just a little about them. Ground flax + water = a great binder in baking that can replace an egg for a vegan option! It works and doesn’t affect taste!

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These muffins are delicious right out of the oven and the same day as being baked but their flavor really enhances as they get older. They get better every day and I have kept them in a sealed container good for up to 8 days! 

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So here you are my friends, healthy + hearty pumpkin cranberry muffins. Hope you enjoy!

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Vegan + Gluten Free Pumpkin Cranberry Muffins
Serves 9
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Ingredients
  1. 1 cup rolled oats
  2. 1/2 cup raw pecans
  3. 1 teaspoon baking powder
  4. 1 teaspoon baking soda
  5. 1/2 teaspoon salt
  6. 1 tablespoon ground flax
  7. 3 tablespoons water
  8. 1 cup pumpkin puree
  9. scant 1/2 cup sugar
  10. 1/3 cup coconut oil, melted
  11. 1 teaspoon pumpkin pie spice
  12. 1/2 teaspoon cinnamon
  13. 1/2 cup dried cranberries, slightly chopped
Instructions
  1. Preheat the oven to 350*. Line a muffin pan with 9 paper liners.
  2. Combine the oats, pecans, baking soda, baking powder and salt in a food processor and process for several minutes, until it resembles a fine crumb. The mixture won't be as fine as flour, and that's okay. Set aside.
  3. Add the ground flax seed to a bowl with 3 tablespoons of water and mix to combine. Set aside.
  4. Add the pumpkin puree to a small skillet over medium heat. Cook several minutes, stirring so that it doesn't stick, until the pumpkin doesn't smell as "raw". It should smell slightly sweet.
  5. Add the pumpkin, sugar, melted coconut oil, pumpkin pie spice and cinnamon to the bowl with the flax and water. Stir everything together to combine well. Add the oat + pecan flour mixture and stir well to combine. Add the dried cranberries and stir until just incorporated.
  6. Scoop the batter into the nine prepared muffin liners.
  7. Bake for 20-25 minutes, or until an inserted toothpick comes out clean.
  8. Enjoy!
The Dreaming Foodie https://www.thedreamingfoodie.com/
*Recipe inspired and adapted from these vegan banana muffins from Healthy Green Kitchen

Kale, Cranberry + Walnut Stuffing (stuffed in a pumpkin!)

I’ve got something to tell you.

I am OBSESSED with stuffing.

Oh my goodness do I love it.

When I tell people that I don’t eat turkey on Thanksgiving, I often get the response, “If you don’t eat turkey, then what do you eat?”

I eat stuffing. Lots and lots of stuffing. 

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I’m not sure when exactly this obsession started, but I’m glad it did. Stuffing makes me so happy. I even “liked” stuffing on Facebook. I’m not sure why you can do that (or how I discovered that you could), but I did. And every year around Thanksgiving, “Stuffing” begins to post on Facebook. And I secretly love it!

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I think my mom makes the best stuffing. It’s very simple and very classic, but so delicious. It has the perfect flavor. And it is so moist. It doesn’t need gravy, although I put gravy on it anyway because I also love gravy. 

And while I love and wouldn’t want to go without my mom’s amazing, classic stuffing, it is fun to experiment with it a bit, too. As far as I’m concerned, the more stuffing, the better. šŸ™‚

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The story behind this kale, cranberry + walnut stuffing:

When I came home from Florida last week, a beautiful pumpkin was sitting on the table waiting just for me (and flowers, too!). Greg picked out the pumpkin for me at the farmers market when I was away. He said he talked to a woman about stuffing the pumpkin, and thought that I would love the idea. He knows me too well – there is nothing I would rather do this time of the year than stuff a pumpkin with stuffing! 

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I bought some multigrain bread (my favorite) and then searched my fridge and pantry for the perfect add-ins for the stuffing. I love the classic flavor combo of fresh garlic, shallots, carrots and celery so I thought that would be my base. I added baby kale because I am obsessed with adding it to everything lately. To the bread, I added dried cranberries and walnuts, just because I thought it would work. I spiced it up with plenty of dried thyme, sage, nutmeg, salt, pepper and some fresh rosemary. I used fresh rosemary because I love the flavor of fresh over dried and I know that I will use the entire package when I buy it. The only binding ingredient in this stuffing is chicken broth (use veggie broth to make it completely vegetarian!). I didn’t want to add egg, so I tried just the broth and it worked perfectly as a binder.

And just a note: stuffing doesn’t have to be wildly unhealthy to be delicious! This stuffing has only 2 tablespoons of butter in the entire thing. I used multigrain bread, nuts, dried fruit and a ton of veggies. I’m not saying it’s a health food, but you don’t have to feel guilty about indulging in this!

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My origianl plan was to cut the pumpkin top off, jack-o-lantern style. Just as if I were carving the pumpkin. But, this pumpkins skin was very thick and hard to cut through. I tried but decided I just couldn’t do it. I decided to cut the pumpkin in half, take the seeds out and stuff some stuffing into each side. It worked very well, and I think that anyway you can cut your pumpkin would work, too. 

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The flavor of this stuffing is amazing. It is everything I hoped for. The cranberries and walnuts add great texture. It is perfectly moist. Greg and I agreed that gravy is not necessary for it. 

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And the pumpkin presentation is fun and cool. I think that it would be a fun dish to take to a family or friend Thanksgiving get-together. And as far the the pumpkin flesh, it can be scraped out and eaten with the stuffing, or scraped out and used for another recipe. Don’t let that pumpkin go to waste!

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So, what do you think? Will you stuff some stuffing into a pumpkin this season? Even if you have a traditional stuffing recipe, I encourage you to give this one a try too. It’s fun, delicious and like I said above, there can never be too much stuffing. šŸ™‚ Enjoy!

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Kale, Cranberry + Walnut Stuffing
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Ingredients
  1. 5 cups multigrain bread, cut into cubes
  2. 1/2 cup dried cranberries
  3. 1/2 cup walnuts
  4. 1 tablespoon fresh rosemary, chopped
  5. 1/2 tablespoon dried thyme
  6. 1/2 tablespoon dried sage
  7. Pinch of nutmeg
  8. Salt and pepper
  9. 1 tablespoon butter
  10. 2 tablespoons olive oil
  11. 2 garlic cloves, minced
  12. 8 small shallots, sliced
  13. 2 medium carrots, diced
  14. 3 celery stalks, diced
  15. 2 ounces baby kale
  16. 2 cup chicken broth (or vegetable broth to make it vegetarian!)
  17. 1 large baking pumpkin
Instructions
  1. Preheat oven to 400*.
  2. Prep your pumpkin. Do what seems to work best. You could cut it as if you were carving a pumpkin, or like me, cut the pumpkin in half. Clean out the pumpkin seeds.
  3. In a large bowl, combine the cubed bread, dried cranberries, walnuts, rosemary, thyme, sage, nutmeg, salt and pepper. Set aside.
  4. In a skillet over medium heat, heat the butter and olive oil. Once hot, add the minced garlic and shallots. Cook several minutes, until shallots soften.
  5. Add the carrots and celery and cook several more minutes, until veggies begin to become tender. Once tender, add the baby kale and cook, stirring until kale is wilted.
  6. Add the cooked veggies to the bread combo. Add the chicken broth and stir, until well combined and all bread is wet.
  7. Stuff the stuffing into the hollow, cleaned out pumpkin. Place the pumpkin in a baking dish and bake in the preheated oven for 1-1.5 hours, or until stuffing is cooked through and the pumpkin flesh is fork tender.
The Dreaming Foodie https://www.thedreamingfoodie.com/

Peach + Cranberry Baked Oatmeal

Baked oatmeal, again.

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This is the 63rd post on this little blog and the third time I made baked oatmeal for you. That’s one baked oatmeal every 21 days. Except that my first two baked oatmeal recipes were posted just 10 days apart.

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I was going to take a break from making baked oatmeal until this past weekend. I ate it at a restaurant. And after the first bite, I knew I’d be making it for you soon.

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This combo of peaches + cranberries was inspired by what I ate at Cafe 101. I’ve had the idea of peach baked oatmeal in the back of my mind for a while, but have been waiting for fresh peaches. Cafe 101’s baked oatmeal was so good though, and I’m pretty certain the peaches weren’t fresh, so I decided to go for it. What made my decision even easier was the can of Three Springs Fruit Farm peaches I had in my cupboard. With that, I had no doubt that canned peaches would suffice.

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Even though this is the third time I made you baked oatmeal, this is the first time it doesn’t contain nuts. Or golden raisins. But it does have dried cranberries. Those are close to raisins. I really wanted to use fresh cranberries, but could not find them! I don’t think I realized fresh cranberries were a seasonal purchase. Definitely wrong about that.

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And! I baked this in my cast iron skillet. Yes, I am obsessed. It’s the best.

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This oatmeal is delicious. Not overly sweet, but for me, just the right amount. The cranberries get plump and the juicy peaches break right apart after they are baked. Sweet cinnamon and vanilla compliment the fruit perfectly.

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Ingredients
2 cups oats (I used old fashioned)
1/2 cup brown sugar
1 teaspoon baking powder
1 heaping teaspoon cinnamon
3/4 cup dried cranberries
1 Ā 1/2 cups milk (I used almond)
1 egg, lightly beaten
1 teaspoon vanilla extract
2Ā tablespoonsĀ butter or coconut oil, melted + cooled
5 canned peach halves, diced

Preheat oven to 350*. Grease a cast iron skillet or a baking pan with butter or coconut oil.

In a bowl, mix together the oats, brown sugar, baking powder, cinnamon and dried cranberries.

In another bowl, mix together the milk, egg, vanilla extract and melted butter or coconut oil. Pour the wet ingredients into the dry ones and mix well. Fold in the diced peaches.

Transfer batter to the greased skillet or pan. Bake in the preheated oven for 25-30 minutes, until oatmeal is set and slightly golden brown.

Enjoy!